Whole Marinated Chicken
Packaged product Poultry Ready Set Cook Aldi
Whole Marinated Chicken contains 210 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 210 kcal.
Roughly 55% of its calories come from protein, with 38% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 578 mg | 25% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 28.7 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 7%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.7 gin the top quarter of poultry (median 17.9 g)
- Sugars0.6 gbelow the median for poultry (median 0.88 g)
- Fat8.9 gabove the median for poultry (median 4.4 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Sodium578 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Set Cook Aldi
- Barcode
- 2106497011203
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mammoth Size Barbecue Chicken Seasoned Metro | 210 | 18 g | 1 g | 14 g |
| Whole Roasted Chicken Foodland | 210 | 19 g | 0 g | 15 g |
| Curry chicken salad Sprouts Market | 210 | 22 g | 10 g | 9 g |
| Chicken Drunken Noodles Take Home | 210 | 12 g | 32 g | 3.5 g |
| Sam’s Grilled Chicken Sam’s | 210 | 32 g | 1 g | 8 g |
| Chicken Thighs Natures Glen | 210 | 17.1 g | 0.1 g | 15.7 g |
| Organic Broccoli Cheddar Stuffed Chicken Breast Vicky’s Kitchen | 210 | 23 g | 6 g | 9 g |
| BBQ Seasoned Half Chicken Foodland | 210 | 19 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Marinated Chicken?
100 g of Whole Marinated Chicken has 210 kcal. Serving, 1 portion, 100 g (100 g): about 210 kcal.
Is Whole Marinated Chicken high in protein?
Whole Marinated Chicken contains 28.7 g of protein per 100 g (57% of the 50 g Daily Value), or 28.7 g in serving, 1 portion, 100 g (100 g). About 55% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Whole Marinated Chicken?
Whole Marinated Chicken has 3.8 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Marinated Chicken?
Whole Marinated Chicken contains 8.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Whole Marinated Chicken?
100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2106497011203. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.