Whole Lychees
Packaged product Other Foods Richin
Whole Lychees contains 217 kcal per 100 g. A serving, 60 g, 0.333 cup (60 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45.7 mg | 2% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 36.7 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 7 g)
- Fiber1.7 gbelow the median for other foods (median 1.9 g)
- Sugars36.7 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium45.7 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Richin
- Barcode
- 0715685100579
- Label serving
- 60 g (0.333 cup)
- Category
- Other Foods
Ingredients
Lychees water and sugar in heavy syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torti au surimi Pierre martinet | 217 | 4 g | 16 g | 15 g |
| Protein Recovery Sprouts | 217 | 16.7 g | 18.2 g | 9.6 g |
| Repas Minceur Gerlinea | 217 | 15 g | 28 g | 4.2 g |
| Chorizo griller Le bazochon | 217 | 16 g | 2.2 g | 16 g |
| Pavé de saumon à l’escabeche Grand frais | 217 | 20 g | 0.6 g | 15 g |
| Hähnchenoberkeule Landjunker | 217 | 16 g | 0 g | 17 g |
| Izgara tavuk göğüsü ve basmati pirinç pilavı Gourla | 217 | 12 g | 15 g | 12.2 g |
| Crème culinaire Boni | 217 | 3 g | 5.1 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Lychees?
100 g of Whole Lychees has 217 kcal. Serving, 60 g, 0.333 cup (60 g): about 130 kcal.
How much protein is in Whole Lychees?
Whole Lychees contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 60 g, 0.333 cup (60 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Whole Lychees?
Whole Lychees has 53.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Lychees?
Whole Lychees contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole Lychees?
100 g contains 45.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0715685100579. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.