Whole Grain Sorghum

Packaged product Beverages Bob's Red Mill

Whole Grain Sorghum contains 190 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 351 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Grain Sorghum by Bob's Red Mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
4 gprotein
41 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 41 g 15%
Dietary fiber L 9 g 32%
Total sugars L 0 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 87%Fat: 5%190kcal / 100 g
  • Protein 8%
  • Carbohydrates 87%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of beverages (median 10.1 g)
  • Fiber9 gabove the median for beverages (median 7.5 g)
  • Sugars0 gin the lowest quarter of beverages (median 1 g)
  • Fat1 gin the lowest quarter of beverages (median 3.3 g)
  • Saturated fat0.2 gbelow the median for beverages (median 0.5 g)
  • Sodium0 mgin the lowest quarter of beverages (median 1.2 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bob's Red Mill
Barcode
0039978306432
Quantity
24 oz
Category
Sorghum
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sorgo decorticato Molino Filippini 339 9.8 g 64 g 2.9 g
Sorgo Bianco Decorticato Biologico fior di loto 344 9.3 g 66 g 3.2 g
Sorgo Sottolestelle 349 10.6 g 65.4 g 3.5 g
Sorgo bianco decorticato Ki 349 11 g 65 g 3.5 g
Sorgo bianco NaturaSì 349 11 g 65 g 3.5 g
Sorghum Green Age 353 6.3 g 75.3 g 1.6 g
Gluten Free All-Purpose Baking Flour Bob's Red Mill 353 8.8 g 73.5 g 1.5 g
Whole Grain Sorghum Bob's Red Mill 365 7.7 g 80.8 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Grain Sorghum?

100 g of Whole Grain Sorghum has 190 kcal.

How much protein is in Whole Grain Sorghum?

Whole Grain Sorghum contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 10.1 g).

How many carbs are in Whole Grain Sorghum?

Whole Grain Sorghum has 41 g of total carbohydrates per 100 g, including 9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Grain Sorghum?

Whole Grain Sorghum contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Whole Grain Sorghum?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039978306432. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.