Whole grain corn tortillas

Packaged product Beverages Romero's

Whole grain corn tortillas contains 133 kcal per 100 g. A serving, 1 tortilla, 24 g (24 g) provides about 32 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 344 kcal per 100 g across 4,549 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole grain corn tortillas by Romero's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
4.2 gprotein
25 gcarbohydrates
0 gfat
32kcal in serving, 1 tortilla, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 66.7 mg 3%
Total carbohydrates L 25 g 9%
Dietary fiber L 4.2 g 15%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 4.2 g 8%
Calcium L 33.3 mg3%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%133kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium3%

Nutritional insights

  • Protein4.2 gbelow the median for beverages (median 8.1 g)
  • Fiber4.2 gbelow the median for beverages (median 4.4 g)
  • Fat0 gin the lowest quarter of beverages (median 5.9 g)
  • Sodium66.7 mgbelow the median for beverages (median 236 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Romero's
Barcode
0021108101222
Label serving
1 tortilla (24 g)
Category
Plant-based foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain corn, water, contains less than 1% of: lime, salt, phosphoric acid (to preserve freshness), guar gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole grain corn tortillas?

100 g of Whole grain corn tortillas has 133 kcal. Serving, 1 tortilla, 24 g (24 g): about 32 kcal.

How much protein is in Whole grain corn tortillas?

Whole grain corn tortillas contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 tortilla, 24 g (24 g). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 8.1 g).

How many carbs are in Whole grain corn tortillas?

Whole grain corn tortillas has 25 g of total carbohydrates per 100 g, including 4.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole grain corn tortillas?

Whole grain corn tortillas contains 0 g of fat per 100 g.

How much sodium is in Whole grain corn tortillas?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021108101222. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.