Whole Fruit Fruit Bars Mango

Packaged product Sweets and Desserts Whole Fruit

Whole Fruit Fruit Bars Mango contains 83 kcal per 100 g. A serving, 1 bar, 84 g (84 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole Fruit Fruit Bars Mango by Whole Fruit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
0 gprotein
21.4 gcarbohydrates
0 gfat
70kcal in serving, 1 bar, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 0 g 0%
Total sugars L 20.2 g
Added sugars L 16.7 g 33%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 1 mg0.1%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 30 mg0.6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%83kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.6%Calcium0.1%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Sugars20.2 gbelow the median for sweets and desserts (median 21.7 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83.3 kcal83 kcal
Protein 0 g0 g
Carbohydrates 21.4 g21.4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 20.2 g20.2 g
Sodium 0 mg0 mg

Product details

Brand
Whole Fruit
Barcode
0072586701152
Label serving
1 BAR (84 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, mango, sugar, citric acid, guar gum, natural flavor, annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Fruit pops Squeaky Pops 83 0 g 19 g 0 g
Frozen bars Pacific 83 0 g 18.8 g 0 g
10 sorbetti Giuntoli 83 0.01 g 19 g 0 g
Frozen Confection Bomb Pop 83 0 g 20 g 0 g
Whole Fruit, Sorbet & Greek Frozen Yogurt, Mango Swirl Calip Holdings Inc. 83 3.3 g 18.3 g 0.42 g
Sorbet & Greek Frozen Yogurt Whole Fruit 83 3.3 g 18.3 g 0.42 g
Ice pops Unilever 83 0 g 19.4 g 0 g
Scribblers, Artificially Flavored Cherry, Watermelon Unilever 83 0 g 19.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Fruit Fruit Bars Mango?

100 g of Whole Fruit Fruit Bars Mango has 83 kcal. Serving, 1 bar, 84 g (84 g): about 70 kcal.

How much protein is in Whole Fruit Fruit Bars Mango?

Whole Fruit Fruit Bars Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 84 g (84 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Whole Fruit Fruit Bars Mango?

Whole Fruit Fruit Bars Mango has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber and 20.2 g of sugars.

How much fat is in Whole Fruit Fruit Bars Mango?

Whole Fruit Fruit Bars Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Whole Fruit Fruit Bars Mango?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2128266. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0072586701152. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.