Whole Egg Crystals, Pasteurized Dried Egg Powder

Packaged product Dairy and Eggs Mountain Essentials

Whole Egg Crystals, Pasteurized Dried Egg Powder contains 583 kcal per 100 g. A serving, 2 tbsp, 12 g (12 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 42% of the Daily Value for Vitamin D, 40% of the Daily Value for iron and 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

583kcal per 100 g
50 gprotein
0 gcarbohydrates
41.7 gfat
70kcal in serving, 2 tbsp, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 583 kcal
Total fat L 41.7 g 53%
Saturated fat L 15 g 75%
Cholesterol L 1,625 mg 542%
Sodium L 542 mg 24%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 50 g 100%
Vitamin D L 8.3 µg42%
Calcium L 244 mg19%
Iron L 7.2 mg40%
Potassium L 541 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%583kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D42%Iron40%Calcium19%Potassium12%

Nutritional insights

  • Protein50 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fat41.7 gin the top quarter of dairy and eggs (median 10.2 g)
  • Saturated fat15 gin the top quarter of dairy and eggs (median 4.3 g)
  • Sodium542 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L16.7 g
Polyunsaturated fat L8.3 g

Product details

Brand
Mountain Essentials
Barcode
0198168389201
Label serving
2 Tbsp (12 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Egg Crystals, Pasteurized Dried Egg Powder?

100 g of Whole Egg Crystals, Pasteurized Dried Egg Powder has 583 kcal. Serving, 2 tbsp, 12 g (12 g): about 70 kcal.

Is Whole Egg Crystals, Pasteurized Dried Egg Powder high in protein?

Whole Egg Crystals, Pasteurized Dried Egg Powder contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 12 g (12 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Whole Egg Crystals, Pasteurized Dried Egg Powder?

Whole Egg Crystals, Pasteurized Dried Egg Powder has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Egg Crystals, Pasteurized Dried Egg Powder?

Whole Egg Crystals, Pasteurized Dried Egg Powder contains 41.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Whole Egg Crystals, Pasteurized Dried Egg Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (42% DV), iron (40% DV), calcium (19% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Egg Crystals, Pasteurized Dried Egg Powder?

100 g contains 542 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0198168389201. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.