Whole Chocolate Milk
Packaged product Sweets and Desserts Giant Eagle
Whole Chocolate Milk contains 87 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0.12 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 97 mg | 4% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 9.7 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 3.6 g | 7% |
| Calcium L | 126 mg | 10% |
| Iron L | 0.24 mg | 1% |
| Potassium L | 184 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 48%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber0.2 gbelow the median for sweets and desserts (median 0.4 g)
- Sugars9.7 gbelow the median for sweets and desserts (median 10 g)
- Fat3.4 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat2.2 gin the top quarter of sweets and desserts (median 1 g)
- Sodium97 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87 kcal | 87 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 10.4 g | 10.4 g |
| Fat | 3.4 g | 3.4 g |
| Fiber | 0.24 g | 0.2 g |
| Sugars | 9.7 g | 9.7 g |
| Sodium | 96.6 mg | 97 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034938406
- Category
- Chocolate milks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemme Milch Schoko Hemme Milch | 87 | 3.2 g | 10.2 g | 3.7 g |
| Cecemel Cécémel | 87 | 3.2 g | 12 g | 2.7 g |
| Energy Milk Emmi | 87 | 3.5 g | 12 g | 2.5 g |
| Chocomel Chocomel | 87 | 3.3 g | 12 g | 2.7 g |
| Chocomel Campina | 87 | 3.2 g | 12 g | 2.7 g |
| Cécémel Cécémel | 87 | 3.4 g | 11.7 g | 2.7 g |
| Chocomel FrieslandCampina | 87 | 3.3 g | 12 g | 2.7 g |
| Koude Chocomelk Chocomel | 87 | 3.3 g | 11.9 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Chocolate Milk?
100 g of Whole Chocolate Milk has 87 kcal.
How much protein is in Whole Chocolate Milk?
Whole Chocolate Milk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Whole Chocolate Milk?
Whole Chocolate Milk has 10.4 g of total carbohydrates per 100 g, including 0.2 g of fiber and 9.7 g of sugars.
How much fat is in Whole Chocolate Milk?
Whole Chocolate Milk contains 3.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Whole Chocolate Milk?
100 g contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034938406. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2485360. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.