Whole chocolate milk
Packaged product Sweets and Desserts Giant Eagle
Whole chocolate milk contains 83 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 199 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 9.6 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 3.3 g | 7% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars9.6 gbelow the median for sweets and desserts (median 10 g)
- Fat3.3 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat2.1 gin the top quarter of sweets and desserts (median 1 g)
- Sodium75 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87.5 kcal | 83 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 10.4 g | 10 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 0 g | 0.4 g |
| Sugars | 9.6 g | 9.6 g |
| Sodium | 95.8 mg | 75 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034000851
- Label serving
- 1 portion (240 ml)
- Category
- Chocolate milks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Milk full cream Al Ain Farms | 83 | 3 g | 11 g | 3 g |
| Latte e cacao Centrale del latte di Torino | 83 | 3.5 g | 12.1 g | 2.1 g |
| Chocolate milk Hatchland | 83 | 3.3 g | 10.8 g | 3.3 g |
| Chocolate Milk Schneider’s | 83 | 2.9 g | 11.2 g | 2.9 g |
| Chocolate Milk Publix | 83 | 2.9 g | 10.4 g | 3.3 g |
| Vitamin D Chocolate Milk Nature's Touch | 83 | 3.3 g | 11.3 g | 3.3 g |
| Chocolate Milk Sealtest | 83 | 3.3 g | 11.7 g | 3.3 g |
| Chocolate Milk Farmland | 83 | 3.3 g | 10.8 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole chocolate milk?
100 g of Whole chocolate milk has 83 kcal. Serving, 1 portion, 240 ml (240 g): about 199 kcal.
How much protein is in Whole chocolate milk?
Whole chocolate milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 ml (240 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Whole chocolate milk?
Whole chocolate milk has 10 g of total carbohydrates per 100 g, including 0.4 g of fiber and 9.6 g of sugars.
How much fat is in Whole chocolate milk?
Whole chocolate milk contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Whole chocolate milk?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034000851. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2464173. License: CC0 1.0 (U.S. public domain). Source record dated November 24, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.