Whole Chicken
Packaged product Poultry Tesco
Whole Chicken contains 141 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 176 kcal.
Roughly 50% of its calories come from protein, with 50% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 37.6 mg | 2% |
| Total carbohydrates L | 0.08 g | 0% |
| Dietary fiber L | 0.08 g | 0.3% |
| Total sugars L | 0.08 g | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 0.2%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gbelow the median for poultry (median 17.9 g)
- Fiber0.08 gabove the median for poultry (median 0 g)
- Sugars0.08 gbelow the median for poultry (median 0.87 g)
- Fat7.8 gabove the median for poultry (median 4.3 g)
- Saturated fat2.3 gabove the median for poultry (median 1.2 g)
- Sodium37.6 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breakfast Sausage Legends Haul | 141 | 16.9 g | 0 g | 7 g |
| Pulled Chicken White Meat daily bites | 141 | 26.1 g | 0.7 g | 3.5 g |
| Bruschetta Chicken Clean Eatz Kitchen | 141 | 12.3 g | 13.7 g | 3.9 g |
| Cajun-Style Chicken Alfredo UFC IGNITE | 141 | 10.8 g | 13.6 g | 5.2 g |
| Trader Joe’s Turkey Meatballs Trader Joes | 141 | 16.9 g | 7 g | 7 g |
| Chicken Apple Breakfast Sausage Legends Haul | 141 | 15.5 g | 8.5 g | 6.3 g |
| Thai Green Chicken Curry Gourmet Fuel | 141 | 13.6 g | 11.3 g | 4.7 g |
| Chicken Tikka Biryani Tesco | 141 | 8.8 g | 18.5 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Chicken?
100 g of Whole Chicken has 141 kcal. Serving, 1 portion, 125 g (125 g): about 176 kcal.
Is Whole Chicken high in protein?
Whole Chicken contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 22 g in serving, 1 portion, 125 g (125 g). About 50% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Whole Chicken?
Whole Chicken has 0.08 g of total carbohydrates per 100 g, including 0.08 g of fiber and 0.08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Chicken?
Whole Chicken contains 7.8 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Whole Chicken?
100 g contains 37.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0256902014458. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.