Whole Beets
Packaged product Beverages Wegmans
Whole Beets contains 33 kcal per 100 g. A serving, 1/2 cup, 120 g (120 g) provides about 40 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (34 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.3 g | |
| Protein L | 0.83 g | 2% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Potassium L | 86 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gbelow the median for beverages (median 0.9 g)
- Sugars3.3 gin the lowest quarter of beverages (median 5.6 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium208 mgin the lowest quarter of beverages (median 320 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33.3 kcal | 33 kcal |
| Protein | 0 g | 0.83 g |
| Carbohydrates | 6.7 g | 4.2 g |
| Fat | 0 g | 0 g |
| Fiber | 0.83 g | 0.8 g |
| Sugars | 5 g | 3.3 g |
| Sodium | 217 mg | 208 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890422328
- Quantity
- 15 oz
- Label serving
- 1/2 cup (120 g)
- Category
- canned-beet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beets, Water, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Remolacha Rallada Primera Tarro 1 Celorrio | 33 | 0.9 g | 6.5 g | 0.5 g |
| Betteraves rouge EpiSaveurs | 34 | 0.9 g | 6.1 g | 0.5 g |
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| Whole Rosebud Beets Aylmer | 32 | 0.8 g | 7.2 g | 0 g |
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| Remolacha en rodajas El Corte Inglés | 35 | 1.8 g | 7.8 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Beets?
100 g of Whole Beets has 33 kcal. Serving, 1/2 cup, 120 g (120 g): about 40 kcal.
How much protein is in Whole Beets?
Whole Beets contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 120 g (120 g). About 17% of its calories come from protein. Compared with other beverages, that is below the median (median 0.9 g).
How many carbs are in Whole Beets?
Whole Beets has 4.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.3 g of sugars.
How much fat is in Whole Beets?
Whole Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole Beets?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2407283. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2019. Imported November 6, 2026.
- Open Food Facts, record 0077890422328. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.