Whole Almonds

Packaged product Sweets and Desserts Ritter Sport

Whole Almonds contains 561 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 561 kcal.

Roughly 59% of its calories come from fat, with 33% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (552 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Almonds by Ritter Sport, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
561kcal per 100 g
11 gprotein
45.2 gcarbohydrates
35.5 gfat
561kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 561 kcal
Total fat L 35.5 g 46%
Saturated fat L 15 g 75%
Sodium L 60 mg 3%
Total carbohydrates L 45.2 g 16%
Dietary fiber not reported
Total sugars L 45 g
Added sugars L 35.5 g 71%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 33%Fat: 59%561kcal / 100 g
  • Protein 8%
  • Carbohydrates 33%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of sweets and desserts (median 8.8 g)
  • Sugars45 gabove the median for sweets and desserts (median 42.1 g)
  • Fat35.5 gbelow the median for sweets and desserts (median 36 g)
  • Saturated fat15 gin the lowest quarter of sweets and desserts (median 17 g)
  • Sodium60 mgbelow the median for sweets and desserts (median 61 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ritter Sport
Barcode
4000417023001
Quantity
100 g
Label serving
1 serving (100 g)
Category
Chocolates with almonds
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, almonds, cocoa butter, cocoa mass, full cream milk powder, lactose (from milk), skim milk powder, butterfat (from milk), emulsifier (soy lecithin), natural flavour,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Vollmilchschokolade mit gesalzenen Mandeln coop Feine Lebensmittel 561 11 g 37 g 41 g
Les Grandes Mandel-fleur de sel Lindt & Sprüngli 562 10 g 42 g 38 g
Naturaplan chocolat au lait & amandes caramélisées Naturaplan 560 9.8 g 46 g 37 g
Milk Chocolate With Caramel And Almonds Millennium 560 8.4 g 49.8 g 35.8 g
Chocolat Lait Amandes Aux Amandes Entières Lindt 563 8.5 g 54 g 34 g
Golden Nuss Ambrosoli 564 7.3 g 54 g 35 g
Amandes chocolat et creme Favorina 558 10.1 g 48.1 g 35.3 g
Chocolat au lait aux amandes entières Dia 565 11 g 45 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Almonds?

100 g of Whole Almonds has 561 kcal. Serving, 1 serving, 100 g (100 g): about 561 kcal.

Is Whole Almonds high in protein?

Whole Almonds contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.8 g).

How many carbs are in Whole Almonds?

Whole Almonds has 45.2 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Almonds?

Whole Almonds contains 35.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Whole Almonds?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000417023001. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.

Last updated: . Source description: "WHOLE ALMONDS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.