Whole Almonds
Packaged product Sweets and Desserts Ritter Sport
Whole Almonds contains 561 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 561 kcal.
Roughly 59% of its calories come from fat, with 33% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (552 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 35.5 g | 46% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Added sugars L | 35.5 g | 71% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 33%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 8.8 g)
- Sugars45 gabove the median for sweets and desserts (median 42.1 g)
- Fat35.5 gbelow the median for sweets and desserts (median 36 g)
- Saturated fat15 gin the lowest quarter of sweets and desserts (median 17 g)
- Sodium60 mgbelow the median for sweets and desserts (median 61 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritter Sport
- Barcode
- 4000417023001
- Quantity
- 100 g
- Label serving
- 1 serving (100 g)
- Category
- Chocolates with almonds
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, almonds, cocoa butter, cocoa mass, full cream milk powder, lactose (from milk), skim milk powder, butterfat (from milk), emulsifier (soy lecithin), natural flavour,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollmilchschokolade mit gesalzenen Mandeln coop Feine Lebensmittel | 561 | 11 g | 37 g | 41 g |
| Les Grandes Mandel-fleur de sel Lindt & Sprüngli | 562 | 10 g | 42 g | 38 g |
| Naturaplan chocolat au lait & amandes caramélisées Naturaplan | 560 | 9.8 g | 46 g | 37 g |
| Milk Chocolate With Caramel And Almonds Millennium | 560 | 8.4 g | 49.8 g | 35.8 g |
| Chocolat Lait Amandes Aux Amandes Entières Lindt | 563 | 8.5 g | 54 g | 34 g |
| Golden Nuss Ambrosoli | 564 | 7.3 g | 54 g | 35 g |
| Amandes chocolat et creme Favorina | 558 | 10.1 g | 48.1 g | 35.3 g |
| Chocolat au lait aux amandes entières Dia | 565 | 11 g | 45 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Almonds?
100 g of Whole Almonds has 561 kcal. Serving, 1 serving, 100 g (100 g): about 561 kcal.
Is Whole Almonds high in protein?
Whole Almonds contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.8 g).
How many carbs are in Whole Almonds?
Whole Almonds has 45.2 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Almonds?
Whole Almonds contains 35.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Whole Almonds?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000417023001. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Source description: "WHOLE ALMONDS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.