Whole Almonds
Packaged product Other Foods Nice! For You
Whole Almonds contains 605 kcal per 100 g. A serving, 6 g (6 g) provides about 36 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 48.8 g | 63% |
| Saturated fat L | 3.5 g | 17% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 11.6 g | 42% |
| Total sugars L | 4.7 g | |
| Protein L | 20.9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.9 gin the top quarter of other foods (median 7 g)
- Fiber11.6 gin the top quarter of other foods (median 1.9 g)
- Sugars4.7 gabove the median for other foods (median 3.4 g)
- Fat48.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice! For You
- Barcode
- 0049022042445
- Label serving
- 6 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Xtremes, Cayenne Flavored Almonds Blue Diamond Almonds | 605 | 18.6 g | 18.6 g | 53.5 g |
| Chile 'N Lime Flavored Almonds Blue Diamond | 605 | 18.6 g | 18.6 g | 53.5 g |
| Mesquite smoked Almonds Sohnrey | 605 | 20.9 g | 18.6 g | 55.8 g |
| Almonds Blue Diamond | 605 | 20.9 g | 18.6 g | 55.8 g |
| Smokehouse On-The-Go Blue Diamond Almonds | 605 | 20.9 g | 16.3 g | 53.5 g |
| Gold Emblem Gold Emblem | 605 | 16.3 g | 30.2 g | 46.5 g |
| premium australian natiral almonds JC's | 605 | 21.6 g | 9.4 g | 53.5 g |
| Tangy & Umami Japanese Mayo Mingle | 605 | 5 g | 5 g | 65.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Almonds?
100 g of Whole Almonds has 605 kcal. Serving, 6 g (6 g): about 36 kcal.
Is Whole Almonds high in protein?
Whole Almonds contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 1.3 g in serving, 6 g (6 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whole Almonds?
Whole Almonds has 20.9 g of total carbohydrates per 100 g, including 11.6 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Almonds?
Whole Almonds contains 48.8 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Whole Almonds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049022042445. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.