Whitey protein
Packaged product Other Foods Whey
Whitey protein contains 383 kcal per 100 g. A serving, 47.0 g (47 g) provides about 180 kcal.
Roughly 67% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 574 mg | 25% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 6.4 g | |
| Protein L | 63.8 g | 128% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 16%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein63.8 gin the top quarter of other foods (median 6.9 g)
- Sugars6.4 gabove the median for other foods (median 3.5 g)
- Fat7.4 gabove the median for other foods (median 6.4 g)
- Saturated fat4.3 gabove the median for other foods (median 1.9 g)
- Sodium574 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whey
- Barcode
- 0631656716597
- Label serving
- 47.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beauty Super Bar Sakara | 383 | 21.3 g | 46.8 g | 19.1 g |
| Duos Clif | 383 | 12.8 g | 63.8 g | 10.6 g |
| Fudge Brownie Stewart’s | 383 | 6.4 g | 66 g | 10.6 g |
| C30 Fuel Bar Neversecond | 383 | 6.4 g | 63.8 g | 10.6 g |
| High Protein + Creatine (vanilla) Musashi | 383 | 64 g | 12.8 g | 7.7 g |
| Choc Caramel Chewy Caramel Bars Skinny Whip | 383 | 4.3 g | 80.9 g | 10.6 g |
| All in one plant protein Whole Foods | 383 | 42.6 g | 21.3 g | 10.6 g |
| Classic Brownie Single Whole Foods Market | 383 | 6.4 g | 55.3 g | 18.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whitey protein?
100 g of Whitey protein has 383 kcal. Serving, 47.0 g (47 g): about 180 kcal.
Is Whitey protein high in protein?
Whitey protein contains 63.8 g of protein per 100 g (128% of the 50 g Daily Value), or 30 g in serving, 47.0 g (47 g). About 67% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whitey protein?
Whitey protein has 14.9 g of total carbohydrates per 100 g, including 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whitey protein?
Whitey protein contains 7.4 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Whitey protein?
100 g contains 574 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0631656716597. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.