White turkey

Packaged product Poultry H-E-B

White turkey contains 125 kcal per 100 g.

Roughly 77% of its calories come from protein, with 23% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (129 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White turkey by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
26.8 gprotein
0 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.89 g 4%
Sodium L 446 mg 19%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26.8 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Fat: 23%125kcal / 100 g
  • Protein 77%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.8 gin the top quarter of poultry (median 19.4 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.035 g)
  • Fat3.6 gbelow the median for poultry (median 4.4 g)
  • Saturated fat0.89 gbelow the median for poultry (median 1.2 g)
  • Sodium446 mgbelow the median for poultry (median 514 mg)
  • Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220177035
Category
Turkeys
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Oakham™ Turkey Breast with Butter & Black Pepper Marks & Spencer 127 20.8 g 0.3 g 4.6 g
Poutrine de dinde fumée Selection 127 16.4 g 7.3 g 3.6 g
poitrine de dinde fumée Selection 127 16.4 g 7.3 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White turkey?

100 g of White turkey has 125 kcal.

Is White turkey high in protein?

White turkey contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19.4 g).

How many carbs are in White turkey?

White turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White turkey?

White turkey contains 3.6 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in White turkey?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220177035. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.