White Sourdough
Packaged product Other Foods Rustica
White Sourdough contains 247 kcal per 100 g. A serving, 2 slices, 85 g (85 g) provides about 210 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 0.94 g | 1% |
| Saturated fat L | 0.12 g | 0.6% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 0.12 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for other foods (median 6.9 g)
- Sugars0.12 gin the lowest quarter of other foods (median 3.5 g)
- Fat0.94 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.12 gin the lowest quarter of other foods (median 1.9 g)
- Sodium486 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustica
- Barcode
- 5360924000131
- Label serving
- 2 slices (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalakutienos šnicelis Lidl | 247 | 9.1 g | 17.5 g | 15.1 g |
| Ultimate Plant-Based Be'f Crumbles Gardein | 247 | 24.7 g | 4.3 g | 15 g |
| Knack de lorraine Charculor | 247 | 16 g | 1.9 g | 19.5 g |
| Saucisson Montagne Noire | 247 | 39 g | 2.5 g | 9 g |
| Filets de maquereaux Odyssée | 247 | 13.3 g | 0.5 g | 21.5 g |
| Knack de moselle superieure Charculor | 247 | 16 g | 1.9 g | 19.5 g |
| Plant Based Spicy Nuggs Simulate | 247 | 15.3 g | 18.8 g | 11.8 g |
| Visschnitzels Iglo | 247 | 13 g | 19 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sourdough?
100 g of White Sourdough has 247 kcal. Serving, 2 slices, 85 g (85 g): about 210 kcal.
How much protein is in White Sourdough?
White Sourdough contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 6.4 g in serving, 2 slices, 85 g (85 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in White Sourdough?
White Sourdough has 49.4 g of total carbohydrates per 100 g, including 0.12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sourdough?
White Sourdough contains 0.94 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).
How much sodium is in White Sourdough?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5360924000131. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.