White Sourdough Half Bloomer

Packaged product Other Foods Morrisons

White Sourdough Half Bloomer contains 368 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 103 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
13.6 gprotein
70.7 gcarbohydrates
4.3 gfat
103kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 4.3 g 5%
Saturated fat L 0.71 g 4%
Sodium L 393 mg 17%
Total carbohydrates L 70.7 g 26%
Dietary fiber L 2.9 g 10%
Total sugars L 4.3 g
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 10%368kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gabove the median for other foods (median 7 g)
  • Fiber2.9 gabove the median for other foods (median 1.9 g)
  • Sugars4.3 gabove the median for other foods (median 3.4 g)
  • Fat4.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.71 gbelow the median for other foods (median 1.9 g)
  • Sodium393 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
0282368002357
Label serving
1 slice (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti Del Monte 368 16.1 g 71.4 g 1.8 g
Schoko Bäähm Hazelnuss Kakao Riegel Foodloose 368 6.1 g 53.6 g 12.1 g
Whey Perfection Body En Fit 368 78.6 g 5 g 3.6 g
Whey perfection Body & fit 368 75 g 7.1 g 3.9 g
Cat Toast a1 368 6.8 g 46.1 g 17.3 g
Whey Protein Isolate AlpenPower 368 89 g 2.6 g 0.59 g
100% whey protein gold GNC 368 80.3 g 6.7 g 3.3 g
Glace mini sticks Gelatelli 368 5 g 31.1 g 23.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Sourdough Half Bloomer?

100 g of White Sourdough Half Bloomer has 368 kcal. Serving, 1 slice, 28 g (28 g): about 103 kcal.

Is White Sourdough Half Bloomer high in protein?

White Sourdough Half Bloomer contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 3.8 g in serving, 1 slice, 28 g (28 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in White Sourdough Half Bloomer?

White Sourdough Half Bloomer has 70.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Sourdough Half Bloomer?

White Sourdough Half Bloomer contains 4.3 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in White Sourdough Half Bloomer?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0282368002357. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.