White Snapper Fish Fillet
Packaged product Fish and Seafood Seaco
White Snapper Fish Fillet contains 75 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 75 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.1 gabove the median for fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat0.3 gin the lowest quarter of fish and seafood (median 7.3 g)
- Saturated fat0.2 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium261 mgbelow the median for fish and seafood (median 375 mg)
- Protein per 100 kcal24.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seaco
- Barcode
- 8885005590853
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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| Shrimp 40 Knots Seafood | 75 | 15.7 g | 0 g | 0.71 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Snapper Fish Fillet?
100 g of White Snapper Fish Fillet has 75 kcal. Serving, 1 portion, 100 g (100 g): about 75 kcal.
Is White Snapper Fish Fillet high in protein?
White Snapper Fish Fillet contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 18.1 g in serving, 1 portion, 100 g (100 g). About 96% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in White Snapper Fish Fillet?
White Snapper Fish Fillet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Snapper Fish Fillet?
White Snapper Fish Fillet contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in White Snapper Fish Fillet?
100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885005590853. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.