White Sesame Paste

Packaged product Other Foods Nouka

White Sesame Paste contains 681 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 218 kcal.

Roughly 77% of its calories come from fat, with 13% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

681kcal per 100 g
21.9 gprotein
15.6 gcarbohydrates
56.2 gfat
218kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 681 kcal
Total fat L 56.2 g 72%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 15.6 g 6%
Dietary fiber L 6.3 g 22%
Total sugars L 0 g
Protein L 21.9 g 44%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 10%Fat: 77%681kcal / 100 g
  • Protein 13%
  • Carbohydrates 10%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0%

Nutritional insights

  • Protein21.9 gin the top quarter of other foods (median 6.9 g)
  • Fiber6.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat56.2 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat9.4 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nouka
Barcode
0730792982733
Label serving
2 tbsp (32 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
eleplant merisuola Eleplant 681 0.1 g 1.4 g 75 g
Coco rallado FRUTOS SECOS MEDINA S.L. 681 7.2 g 7.8 g 65.6 g
Smørbar Naturli' 681 0 g 0 g 75 g
Selecto cóctel frutos secos Medina 681 18.8 g 17.7 g 59.4 g
Almendra estandar frita Medina 681 23.3 g 11.5 g 60.2 g
Tahin Monki 681 27 g 6.3 g 58 g
Anacardos Alfer 681 16.8 g 30.2 g 43 g
Mélange de noix Horizon 681 18 g 12 g 61 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Sesame Paste?

100 g of White Sesame Paste has 681 kcal. Serving, 2 tbsp, 32 g (32 g): about 218 kcal.

Is White Sesame Paste high in protein?

White Sesame Paste contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in White Sesame Paste?

White Sesame Paste has 15.6 g of total carbohydrates per 100 g, including 6.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Sesame Paste?

White Sesame Paste contains 56.2 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0730792982733. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.