White Sandwich Loaf
Packaged product Meals and Dishes Coles Bakery
White Sandwich Loaf contains 250 kcal per 100 g. A serving, 2 slices, 72.7 g (72.7 g) provides about 182 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 48.1 g | 17% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.4 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gbelow the median for meals and dishes (median 10 g)
- Fiber2.6 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium274 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Bakery
- Barcode
- 9310645454726
- Label serving
- 2 Slices (72.7 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sandwich Loaf?
100 g of White Sandwich Loaf has 250 kcal. Serving, 2 slices, 72.7 g (72.7 g): about 182 kcal.
How much protein is in White Sandwich Loaf?
White Sandwich Loaf contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 5.9 g in serving, 2 slices, 72.7 g (72.7 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in White Sandwich Loaf?
White Sandwich Loaf has 48.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sandwich Loaf?
White Sandwich Loaf contains 1.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in White Sandwich Loaf?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645454726. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.