White Salted Pollack Roe
Packaged product Spices, Herbs and Condiments Omani
White Salted Pollack Roe contains 117 kcal per 100 g. A serving, 3.5 z., 100 g (100 g) provides about 117 kcal.
Roughly 64% of its calories come from protein, with 23% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 295 mg | 98% |
| Sodium L | 1,870 mg | 81% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 19 g | 38% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 27 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 13%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber1 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars3 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat3 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat1 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium1,870 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Omani
- Barcode
- 8809450375056
- Label serving
- 3.5 z. (100 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Salted Pollack Roe?
100 g of White Salted Pollack Roe has 117 kcal. Serving, 3.5 z., 100 g (100 g): about 117 kcal.
Is White Salted Pollack Roe high in protein?
White Salted Pollack Roe contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 3.5 z., 100 g (100 g). About 64% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in White Salted Pollack Roe?
White Salted Pollack Roe has 4 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Salted Pollack Roe?
White Salted Pollack Roe contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in White Salted Pollack Roe?
100 g contains 1,870 mg of sodium, 81% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809450375056. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.