White Pudding

Packaged product Sweets and Desserts Clonakilty

White Pudding contains 244 kcal per 100 g.

Roughly 56% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Pudding by Clonakilty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
10.7 gprotein
16.3 gcarbohydrates
15.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 15.1 g 19%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 16.3 g 6%
Dietary fiber L 5.7 g 20%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 27%Fat: 56%244kcal / 100 g
  • Protein 18%
  • Carbohydrates 27%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fiber5.7 gin the top quarter of sweets and desserts (median 2 g)
  • Fat15.1 gabove the median for sweets and desserts (median 13.5 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clonakilty
Barcode
5099490000411
Category
Sweets and Desserts

Ingredients

irish pork (35%), oatmeal, pork fat, onions, water, seasoning (pork protein, salt, natural spices, řice flour, potato starch, natural herbs). visit us online for recipe ideas

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Pudding?

100 g of White Pudding has 244 kcal.

Is White Pudding high in protein?

White Pudding contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in White Pudding?

White Pudding has 16.3 g of total carbohydrates per 100 g, including 5.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Pudding?

White Pudding contains 15.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099490000411. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.