White Nectarines
Packaged product Beverages Flavor Farmer
White Nectarines contains 43 kcal per 100 g. A serving, 140 g (140 g) provides about 60 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (44 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.9 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 8.3 mg | 2% |
| Phosphorus L | 26.7 mg | 2% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0.091 mg | 0.8% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.061 mg | 3% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of beverages (median 1.1 g)
- Fiber2 gin the top quarter of beverages (median 1.6 g)
- Sugars11 gin the top quarter of beverages (median 8 g)
- Fat0.36 gin the top quarter of beverages (median 0.15 g)
- Sodium1.1 mgbelow the median for beverages (median 1.5 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.07 g |
|---|
Carotenoids (1)
| Beta-carotene L | 150 µg |
|---|
Other components (2)
| Water L | 87.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Flavor Farmer
- Barcode
- 0847081001195
- Quantity
- 1540 g
- Label serving
- 140 g
- Category
- Nectarines
- Packaging
- Paper
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nectarines
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nectarines Brandt | 43 | 0.71 g | 10.7 g | 0.36 g |
| Nectarines M&S Eat Well | 43 | 1.4 g | 9 g | 0.1 g |
| Nectarine Jaune Kaz Cara | 43 | 1.4 g | 7.7 g | 0.1 g |
| Nectarines Morrisons | 44 | 1.1 g | 11 g | 0.3 g |
| Nectarines Family Tree Farms | 44 | 0.73 g | 10.9 g | 0 g |
| Yellow Flesh Nectarines By Sainsbury's | 45 | 1.4 g | 9 g | 0.5 g |
| P'tite Nectarine MCDOANALD | 46 | 1.1 g | 8.9 g | 0.3 g |
| Nektarinen Côte Marché | 39 | 0.8 g | 7.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Nectarines?
100 g of White Nectarines has 43 kcal. Serving, 140 g (140 g): about 60 kcal.
How much protein is in White Nectarines?
White Nectarines contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 140 g (140 g). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.1 g).
How many carbs are in White Nectarines?
White Nectarines has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Nectarines?
White Nectarines contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Nectarines?
100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847081001195. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.