White Ghost Chocolate
Packaged product Sweets and Desserts Reese’s
White Ghost Chocolate contains 529 kcal per 100 g. A serving, 2 pieces, 34 g (34 g) provides about 180 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 32.4 g | 42% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 44.1 g | |
| Added sugars L | 41.2 g | 82% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 382 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber2.9 gabove the median for sweets and desserts (median 1.9 g)
- Sugars44.1 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat32.4 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat10.3 gabove the median for sweets and desserts (median 5.8 g)
- Sodium368 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reese’s
- Barcode
- 0034000454495
- Label serving
- 2 pieces (34 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Ghost Chocolate?
100 g of White Ghost Chocolate has 529 kcal. Serving, 2 pieces, 34 g (34 g): about 180 kcal.
Is White Ghost Chocolate high in protein?
White Ghost Chocolate contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 2 pieces, 34 g (34 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in White Ghost Chocolate?
White Ghost Chocolate has 52.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 44.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Ghost Chocolate?
White Ghost Chocolate contains 32.4 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).
How much sodium is in White Ghost Chocolate?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000454495. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.