White corn griddle cake
Packaged product Sweets and Desserts Tropical
White corn griddle cake contains 136 kcal per 100 g. A serving, 1 piece, 90 g (90 g) provides about 122 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 76 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium190 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 0 g | 0 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 190 mg |
Product details
- Brand
- Tropical
- Barcode
- 0027568095286
- Quantity
- 16 oz
- Label serving
- 1 piece (90 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastrami Asda Extra Special | 136 | 26 g | 1.8 g | 2.7 g |
| Microwaveable Purple Sweet Potato Conah | 136 | 1.8 g | 30.9 g | 0 g |
| Chocolate Pops Woolworths | 136 | 3.5 g | 22.7 g | 3.3 g |
| Chook Pie, Chicken & Mushroom Aussie Pie Guy | 136 | 10 g | 12.8 g | 5.2 g |
| Sorbet Verveine du Velay La Turbine à Saveurs | 136 | 0 g | 33.3 g | 0 g |
| Pulled Chicken With Sweet BBQ Wegmans | 136 | 17.1 g | 14.3 g | 1.1 g |
| Ice creams, BREYERS, 98% Fat Free Chocolate | 136 | 3.9 g | 30.2 g | 2.2 g |
| Bistro Cottage Pie Asda | 136 | 7.2 g | 9.6 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White corn griddle cake?
100 g of White corn griddle cake has 136 kcal. Serving, 1 piece, 90 g (90 g): about 122 kcal.
How much protein is in White corn griddle cake?
White corn griddle cake contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 piece, 90 g (90 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in White corn griddle cake?
White corn griddle cake has 30 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars.
How much fat is in White corn griddle cake?
White corn griddle cake contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White corn griddle cake?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2651868. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0027568095286. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.