White Chocolate
Packaged product Sweets and Desserts Ufit
White Chocolate contains 47 kcal per 100 g. A serving, 1 portion, 310 ml (310 g) provides about 146 kcal.
Roughly 64% of its calories come from protein, with 34% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.7 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 34%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.6 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars3.7 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat0.1 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium43 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ufit
- Barcode
- 5060317323594
- Quantity
- 130 g
- Label serving
- 1 portion (310 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbure au jambon de Bayonne Bixente Ibarra | 47 | 2.7 g | 5.4 g | 2.1 g |
| Low Sugar Peach Soyabean Milk Vitasoy | 47 | 1.5 g | 5.9 g | 1.9 g |
| Pure Pro 35 Protein Shake (Chocolate) ON | 47 | 9.9 g | 1.1 g | 0.28 g |
| Green giant sugar snap peas Green Giant | 47 | 1.2 g | 10.5 g | 0 g |
| Pure pro 35 hi-protein shake cookies & cream flavor Optimum nutrition | 47 | 9.9 g | 1.1 g | 0.28 g |
| Sweet Mini Peppers Food Lion | 47 | 1.2 g | 9.4 g | 0 g |
| Chocolate Alpro | 47 | 0.8 g | 7.6 g | 1.3 g |
| Dark chocolate flavor Almond Alpro | 47 | 0.8 g | 7.6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate?
100 g of White Chocolate has 47 kcal. Serving, 1 portion, 310 ml (310 g): about 146 kcal.
How much protein is in White Chocolate?
White Chocolate contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 22 g in serving, 1 portion, 310 ml (310 g). About 64% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in White Chocolate?
White Chocolate has 3.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate?
White Chocolate contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in White Chocolate?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060317323594. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.