White chocolate
Packaged product Sweets and Desserts Toblerone
White chocolate contains 537 kcal per 100 g. A serving, 1 serving, 30.9 g (30.9 g) provides about 166 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (520 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 62 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber0.2 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sugars62 gin the top quarter of sweets and desserts (median 48 g)
- Fat29 gbelow the median for sweets and desserts (median 29.6 g)
- Saturated fat17 gabove the median for sweets and desserts (median 16.5 g)
- Sodium71 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toblerone
- Barcode
- 7622202287336
- Quantity
- 340g
- Label serving
- 1 serving (30.9 g)
- Category
- Candy chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Sucre, LAIT entier en poudre, beurre de cacao, miel (3 %), AMANDES (1,6 %), émulsifiant (lécithines de SOJA), blanc d'OEUF, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KitKat Chunky Black & White Nestlé | 537 | 5.9 g | 58.4 g | 30.7 g |
| Dessert 58 Lait Côte d'or | 537 | 7.9 g | 54 g | 31 g |
| Choco & milk cereals Loacker | 537 | 8.3 g | 56 g | 31 g |
| duplo Zartbitter Ferrero | 537 | 6 g | 54 g | 33 g |
| Leo Go! Milka | 537 | 5.8 g | 60 g | 30 g |
| Peppermint Mint Chocolate Sharing Bar Nestlé | 537 | 5.1 g | 61 g | 30 g |
| Milch & Kokos Riegel Sondey | 537 | 6.7 g | 51.5 g | 32.8 g |
| Swiss Premium Chocolate Lindt | 537 | 6.5 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White chocolate?
100 g of White chocolate has 537 kcal. Serving, 1 serving, 30.9 g (30.9 g): about 166 kcal.
How much protein is in White chocolate?
White chocolate contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.9 g in serving, 1 serving, 30.9 g (30.9 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in White chocolate?
White chocolate has 62 g of total carbohydrates per 100 g, including 0.2 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White chocolate?
White chocolate contains 29 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in White chocolate?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202287336. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.