White Chocolate Raspberry Indulgence Shake
Packaged product Sweets and Desserts Premier Protein
White Chocolate Raspberry Indulgence Shake contains 52 kcal per 100 g. A serving, 11 fl oz, 11 fl oz (325 g) provides about 170 kcal.
Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 16% of the Daily Value for Vitamin C, 15% of the Daily Value for calcium and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.3 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 70.7 mg | 3% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 0.92 g | |
| Added sugars L | 0.61 g | 1% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 70.7 µg | 8% |
| Vitamin C L | 14.1 mg | 16% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 1.2 mg | 8% |
| Vitamin K L | 9.2 µg | 8% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 24.6 µg | 6% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 27.7 mg | 7% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 55.3 mg | 1% |
| Zinc L | 0.86 mg | 8% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 2.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0.31 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.92 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat0.92 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.31 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium70.7 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843806080
- Label serving
- 11 fl oz (11 fl oz)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Honey Chicken Everytable | 52 | 5 g | 4.1 g | 1.7 g |
| Indulgence White Chocolate Raspberry Premier Protein | 52 | 9.2 g | 1.5 g | 0.92 g |
| Indulgence White Chocolate Raspberry Premier Protein | 52 | 9.2 g | 1.5 g | 0.92 g |
| Blueberry Pie Downeast Cider | 52 | 0 g | 5.7 g | 0 g |
| Cookies ‘N Crème Protein Shake Muscle Milk | 52 | 7.7 g | 2.8 g | 1.4 g |
| White Chocolate Raspberry Shake Premier Protein | 52 | 9.2 g | 1.5 g | 0.92 g |
| Decadent Dark Chocolate Protein Shake Premier Protein | 52 | 9.2 g | 2.2 g | 0.92 g |
| Chocolate Covered Strawberry Premier Protein Indulgence | 52 | 9.2 g | 1.8 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Raspberry Indulgence Shake?
100 g of White Chocolate Raspberry Indulgence Shake has 52 kcal. Serving, 11 fl oz, 11 fl oz (325 g): about 170 kcal.
How much protein is in White Chocolate Raspberry Indulgence Shake?
White Chocolate Raspberry Indulgence Shake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 11 fl oz, 11 fl oz (325 g). About 72% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in White Chocolate Raspberry Indulgence Shake?
White Chocolate Raspberry Indulgence Shake has 1.5 g of total carbohydrates per 100 g, including 0.31 g of fiber and 0.92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate Raspberry Indulgence Shake?
White Chocolate Raspberry Indulgence Shake contains 0.92 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
What vitamins and minerals does White Chocolate Raspberry Indulgence Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV), calcium (15% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Chocolate Raspberry Indulgence Shake?
100 g contains 70.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843806080. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.