White chocolate Raspberry High Protein Yohgurt
Packaged product Sweets and Desserts Genisk
White chocolate Raspberry High Protein Yohgurt contains 78 kcal per 100 g. A serving, 1 portion, 195 g (195 g) provides about 152 kcal.
Roughly 54% of its calories come from protein, with 46% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 15.9 mg | 0.7% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.5 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars6.5 gbelow the median for sweets and desserts (median 21.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium15.9 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genisk
- Barcode
- 5099649004376
- Label serving
- 1 portion (195 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Rice Pudding Ambrosia | 78 | 3.2 g | 13.1 g | 1.3 g |
| The Art Of Swiss Ice Cream Swiss Cantons Limited Edition Mövenpick | 78 | 0.4 g | 18.5 g | 0.1 g |
| Yellow Cling Sliced Peaches In Heavy Syrup Weis | 78 | 0.78 g | 17.2 g | 0 g |
| Yellow Cling Peach Slices In Heavy Syrup Weis | 78 | 0.78 g | 17.2 g | 0 g |
| Yellow Cling Sliced Peaches In Heavy Syrup Weis | 78 | 0.78 g | 17.2 g | 0 g |
| Chocolate milkshake Morrisons | 78 | 3.4 g | 12.3 g | 1.5 g |
| Sweet Piquante Peppers Pappadew | 78 | 0.8 g | 17.1 g | 0.4 g |
| Supersweet Sweetcorn Freshona | 78 | 3 g | 10.6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White chocolate Raspberry High Protein Yohgurt?
100 g of White chocolate Raspberry High Protein Yohgurt has 78 kcal. Serving, 1 portion, 195 g (195 g): about 152 kcal.
Is White chocolate Raspberry High Protein Yohgurt high in protein?
White chocolate Raspberry High Protein Yohgurt contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 20 g in serving, 1 portion, 195 g (195 g). About 54% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in White chocolate Raspberry High Protein Yohgurt?
White chocolate Raspberry High Protein Yohgurt has 8.8 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White chocolate Raspberry High Protein Yohgurt?
White chocolate Raspberry High Protein Yohgurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White chocolate Raspberry High Protein Yohgurt?
100 g contains 15.9 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099649004376. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.