White Chocolate Pretzels

Packaged product Sweets and Desserts Abdallah

White Chocolate Pretzels contains 516 kcal per 100 g. A serving, 5 pretzels, 31 g (31 g) provides about 160 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

516kcal per 100 g
6.5 gprotein
64.5 gcarbohydrates
25.8 gfat
160kcal in serving, 5 pretzels, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 25.8 g 33%
Saturated fat L 22.6 g 113%
Trans fat L 0 g
Sodium L 403 mg 18%
Total carbohydrates L 64.5 g 23%
Dietary fiber L 0 g 0%
Total sugars L 41.9 g
Added sugars L 35.5 g 71%
Protein L 6.5 g 13%
Vitamin D L 0 µg0%
Calcium L 12.9 mg1%
Iron L 3.2 mg18%
Potassium L 323 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%516kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium7%Calcium1%Vitamin D0%

Nutritional insights

  • Protein6.5 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars41.9 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat25.8 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat22.6 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium403 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Abdallah
Barcode
0766684043459
Label serving
5 pretzels (31 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Chocolate Pretzels?

100 g of White Chocolate Pretzels has 516 kcal. Serving, 5 pretzels, 31 g (31 g): about 160 kcal.

How much protein is in White Chocolate Pretzels?

White Chocolate Pretzels contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 5 pretzels, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in White Chocolate Pretzels?

White Chocolate Pretzels has 64.5 g of total carbohydrates per 100 g, including 0 g of fiber and 41.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Chocolate Pretzels?

White Chocolate Pretzels contains 25.8 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).

What vitamins and minerals does White Chocolate Pretzels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Chocolate Pretzels?

100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0766684043459. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.