White Chocolate Monaka
Packaged product Sweets and Desserts Nisei o
White Chocolate Monaka contains 242 kcal per 100 g. A serving, 100.0 g (100 g) provides about 242 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fat11.7 gbelow the median for sweets and desserts (median 13.3 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nisei o
- Barcode
- 17101434
- Label serving
- 100.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Mousse DELI KITCHEN | 242 | 3.4 g | 32.9 g | 11.1 g |
| Hot Honey Wing Dings Ingham | 241 | 15.2 g | 8.6 g | 16.3 g |
| Deluxe brookie ice cream Kroger | 241 | 3.5 g | 31 g | 11.5 g |
| Chocolate Honey Nut Crunch Kroger | 241 | 3.4 g | 33.3 g | 10.3 g |
| Chocolate Hazelnut Gelato Wegmans | 241 | 4.3 g | 31 g | 11.2 g |
| Peanut Butter Cup Chocolate ice cream with peanut butter swirls Perry's Ice Cream | 241 | 5.7 g | 24.1 g | 14.9 g |
| Cookies & Cream Ice Cream Wegmans | 241 | 3.4 g | 32.2 g | 11.5 g |
| Bring the Storm Ice Cream Wegmans | 241 | 3.4 g | 32.2 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Monaka?
100 g of White Chocolate Monaka has 242 kcal. Serving, 100.0 g (100 g): about 242 kcal.
How much protein is in White Chocolate Monaka?
White Chocolate Monaka contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4.1 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in White Chocolate Monaka?
White Chocolate Monaka has 30.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate Monaka?
White Chocolate Monaka contains 11.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17101434. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.