White Chocolate Macadamia Nut
Packaged product Sweets and Desserts Cliff Bar
White Chocolate Macadamia Nut contains 382 kcal per 100 g. A serving, 1 bar, 68g (68 g) provides about 260 kcal.
Roughly 62% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
100 g provides 196% of the Daily Value for Vitamin E, 147% of the Daily Value for Biotin (B7) and 74% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 60.3 g | 22% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 30.9 g | |
| Protein L | 13.2 g | 26% |
| Vitamin A L | 662 µg | 74% |
| Vitamin C L | 7.9 mg | 9% |
| Vitamin D L | 5.9 µg | 29% |
| Vitamin E L | 29.4 mg | 196% |
| Vitamin K L | 29.4 µg | 25% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 2.9 mg | 59% |
| Vitamin B6 L | 0.59 mg | 35% |
| Biotin (B7) L | 44.1 µg | 147% |
| Folate (B9) L | 118 µg | 30% |
| Vitamin B12 L | 1.3 µg | 55% |
| Calcium L | 368 mg | 28% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 88.2 mg | 21% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 265 mg | 6% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 10.3 µg | 19% |
| Iodine L | 22.1 µg | 15% |
| Chromium L | 10.6 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 62%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gabove the median for sweets and desserts (median 8.1 g)
- Fiber5.9 gbelow the median for sweets and desserts (median 6 g)
- Sugars30.9 gabove the median for sweets and desserts (median 30 g)
- Fat10.3 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium359 mgin the top quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Milk Chocolate Salted Caramel Flavour Joyfuel | 382 | 36 g | 33.2 g | 17 g |
| Cliff bar Clif Bar | 382 | 16.2 g | 58.8 g | 11.8 g |
| Lemon Tart Dessert Bar Atkins | 382 | 20.6 g | 44.1 g | 20.6 g |
| Perfection bar deluxe Body & Fit | 382 | 36 g | 34 g | 16 g |
| Natural Energy Cranberries Sportness | 382 | 4.1 g | 77.2 g | 6 g |
| barrette di muesli fragola/yogurt Lidl | 382 | 11.2 g | 65.8 g | 7.2 g |
| Barebar Nuts And Berries Leaderfoods | 382 | 7.7 g | 43 g | 18 g |
| Chocolate chip peanut crunch Clif Bar | 382 | 16.2 g | 58.8 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Macadamia Nut?
100 g of White Chocolate Macadamia Nut has 382 kcal. Serving, 1 bar, 68g (68 g): about 260 kcal.
Is White Chocolate Macadamia Nut high in protein?
White Chocolate Macadamia Nut contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 1 bar, 68g (68 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.1 g).
How many carbs are in White Chocolate Macadamia Nut?
White Chocolate Macadamia Nut has 60.3 g of total carbohydrates per 100 g, including 5.9 g of fiber and 30.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate Macadamia Nut?
White Chocolate Macadamia Nut contains 10.3 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does White Chocolate Macadamia Nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (196% DV), Biotin (B7) (147% DV), Vitamin A (74% DV), Pantothenic acid (B5) (59% DV) and Vitamin B12 (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Chocolate Macadamia Nut?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8582872660763. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.