White Chocolate Covered Raspberry Cookie
Packaged product Sweets and Desserts BE KETO
White Chocolate Covered Raspberry Cookie contains 448 kcal per 100 g. A serving, 1 cookie, 40 g (40 g) provides about 179 kcal.
Roughly 52% of its calories come from fat, with 25% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 25.5 g | 33% |
| Saturated fat L | 5.8 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 21.3 g | 76% |
| Total sugars L | 5.8 g | |
| Protein L | 27.3 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 23%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber21.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat25.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat5.8 gabove the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BE KETO
- Barcode
- 5060834811550
- Label serving
- 1 Cookie (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Covered Raspberry Cookie?
100 g of White Chocolate Covered Raspberry Cookie has 448 kcal. Serving, 1 cookie, 40 g (40 g): about 179 kcal.
Is White Chocolate Covered Raspberry Cookie high in protein?
White Chocolate Covered Raspberry Cookie contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 10.9 g in serving, 1 cookie, 40 g (40 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in White Chocolate Covered Raspberry Cookie?
White Chocolate Covered Raspberry Cookie has 25 g of total carbohydrates per 100 g, including 21.3 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate Covered Raspberry Cookie?
White Chocolate Covered Raspberry Cookie contains 25.5 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060834811550. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.