White Chocolate Cherry Oatmeal Cookie
Packaged product Meals and Dishes Eban's
White Chocolate Cherry Oatmeal Cookie contains 421 kcal per 100 g. A serving, 1 cookie, 57 g (57 g) provides about 240 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.4 mg | 20% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 33.3 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for meals and dishes (median 10 g)
- Fiber3.5 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars33.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat15.8 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat8.8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium368 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eban's
- Barcode
- 0860234001538
- Label serving
- 1 cookie (57 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| peanut butter and banana oatmeal bars H-E-B | 421 | 10.5 g | 63.2 g | 15.8 g |
| Oatmeal Raisin Cookie Zehrs | 421 | 5.3 g | 63.2 g | 18.4 g |
| Mini Honey Oatmeal Raisin Cookie The Fresh Market | 421 | 0 g | 68.4 g | 13.2 g |
| Oatmeal Chai Bar Kailo | 421 | 24.6 g | 42.1 g | 17.5 g |
| Oatmeal Raisin Cookie English Bay Bakery | 421 | 7.9 g | 60.5 g | 15.8 g |
| Meal Replacement JOVA | 421 | 28.9 g | 47.4 g | 17.1 g |
| Oatmeal Chocolate Chip Cookies Metro | 421 | 5.3 g | 60.5 g | 18.4 g |
| Oatmeal Chocolate Chip Cookies Metro | 421 | 5.3 g | 57.9 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Cherry Oatmeal Cookie?
100 g of White Chocolate Cherry Oatmeal Cookie has 421 kcal. Serving, 1 cookie, 57 g (57 g): about 240 kcal.
How much protein is in White Chocolate Cherry Oatmeal Cookie?
White Chocolate Cherry Oatmeal Cookie contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 cookie, 57 g (57 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in White Chocolate Cherry Oatmeal Cookie?
White Chocolate Cherry Oatmeal Cookie has 64.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate Cherry Oatmeal Cookie?
White Chocolate Cherry Oatmeal Cookie contains 15.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in White Chocolate Cherry Oatmeal Cookie?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860234001538. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.