White choc raspberry mix ins yoghurt
Packaged product Dairy and Eggs Gippsland
White choc raspberry mix ins yoghurt contains 182 kcal per 100 g. A serving, 140.0 g (140 g) provides about 255 kcal.
Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 52%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for dairy and eggs (median 8 g)
- Fat7.1 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gippsland
- Barcode
- 9999736882732
- Label serving
- 140.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac N Cheese Gordon Ramsay | 182 | 9.3 g | 18.2 g | 8.2 g |
| Truffle Mac And Cheese Aldi | 182 | 6.3 g | 18.5 g | 9.1 g |
| Pad thai veggie Deli traiteur | 182 | 5.2 g | 21.3 g | 6 g |
| Scottish Kipper Fillet with butter Tesco | 182 | 14 g | 0.8 g | 13.6 g |
| Pineapple, coconut, & fresh cream Jonny pop | 182 | 1.8 g | 23.6 g | 10.9 g |
| Berry pepper cream cheese Anna's best | 182 | 4 g | 10 g | 14 g |
| Sour Cream Light Bulla | 182 | 3.4 g | 5 g | 16.8 g |
| Egg and cres Tesco | 182 | 9 g | 23.5 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White choc raspberry mix ins yoghurt?
100 g of White choc raspberry mix ins yoghurt has 182 kcal. Serving, 140.0 g (140 g): about 255 kcal.
How much protein is in White choc raspberry mix ins yoghurt?
White choc raspberry mix ins yoghurt contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 8.1 g in serving, 140.0 g (140 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in White choc raspberry mix ins yoghurt?
White choc raspberry mix ins yoghurt has 23.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White choc raspberry mix ins yoghurt?
White choc raspberry mix ins yoghurt contains 7.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9999736882732. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.