White cheddar rice cakes

Packaged product Sweets and Desserts Bowl & basket

White cheddar rice cakes contains 45 kcal per 100 g. A serving, 11.0 g (11 g) provides about 5 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
1 gprotein
9 gcarbohydrates
0.5 gfat
5kcal in serving, 11.0 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 51.2 mg 2%
Total carbohydrates L 9 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%45kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fat0.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Sodium51.2 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bowl & basket
Barcode
0041190088942
Label serving
11.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White cheddar rice cakes?

100 g of White cheddar rice cakes has 45 kcal. Serving, 11.0 g (11 g): about 5 kcal.

How much protein is in White cheddar rice cakes?

White cheddar rice cakes contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.11 g in serving, 11.0 g (11 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in White cheddar rice cakes?

White cheddar rice cakes has 9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White cheddar rice cakes?

White cheddar rice cakes contains 0.5 g of fat per 100 g.

How much sodium is in White cheddar rice cakes?

100 g contains 51.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190088942. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.