White Cheddar Macaroni & cheese
Packaged product Dairy and Eggs Resets
White Cheddar Macaroni & cheese contains 147 kcal per 100 g. A serving, 1.25 tasse, 300 g (300 g) provides about 440 kcal.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 21.7 mg | 7% |
| Sodium L | 503 mg | 22% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.3 g | |
| Protein L | 7.7 g | 15% |
| Calcium L | 167 mg | 13% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat6.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium503 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Resets
- Barcode
- 0071117025361
- Label serving
- 1.25 tasse (300 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mac&cheese Irrésistibles | 147 | 7.3 g | 20.3 g | 3.7 g |
| Lobster Mac And Cheese Safeway | 147 | 6.7 g | 10.7 g | 8.7 g |
| White Cheddar Mac & Cheese with Bacon M&M | 147 | 5.3 g | 15.7 g | 7 g |
| Lobster Mac & Cheese Cedar Bay | 147 | 8 g | 10.7 g | 8 g |
| Balsamic Cream Steelhead Freshprep | 147 | 7.5 g | 13.6 g | 6.7 g |
| Boba Ube Ice Milk Bar IMEI | 147 | 1.3 g | 22.7 g | 5.3 g |
| Fresh White Large Eggs Carrefour | 147 | 12.6 g | 0.77 g | 9.9 g |
| M&M Butternut Squash Ravioli hair M&M | 147 | 4.7 g | 17.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Macaroni & cheese?
100 g of White Cheddar Macaroni & cheese has 147 kcal. Serving, 1.25 tasse, 300 g (300 g): about 440 kcal.
How much protein is in White Cheddar Macaroni & cheese?
White Cheddar Macaroni & cheese contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 23 g in serving, 1.25 tasse, 300 g (300 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in White Cheddar Macaroni & cheese?
White Cheddar Macaroni & cheese has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Macaroni & cheese?
White Cheddar Macaroni & cheese contains 6.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does White Cheddar Macaroni & cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Macaroni & cheese?
100 g contains 503 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071117025361. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.