Goldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz Bag

Packaged product Sweets and Desserts PEPPERIDGE FARM

Goldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz Bag contains 467 kcal per 100 g. A serving, 44 pieces, 30 g (30 g) provides about 140 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

100 g provides 15% of the Daily Value for iron, 14% of the Daily Value for potassium and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
16.7 gfat
140kcal in serving, 44 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 833 mg 36%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 133 mg10%
Iron L 2.7 mg15%
Potassium L 667 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 34%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium14%Calcium10%Vitamin D0%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 6 g)
  • Sugars6.7 gbelow the median for sweets and desserts (median 24.7 g)
  • Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 5 g)
  • Sodium833 mgin the top quarter of sweets and desserts (median 398 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6.7 g6.7 g
Carbohydrates 66.7 g66.7 g
Fat 16.7 g16.7 g
Fiber 3.3 g3.3 g
Sugars 6.7 g6.7 g
Sodium 833 mg833 mg

Product details

Brand
PEPPERIDGE FARM
Barcode
0014100057147
Label serving
44 Pieces (30g)
Category
Biscuits/Cookies

Ingredients

MADE FROM: POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), CORNSTARCH, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, WHEY, BUTTERMILK, NONFAT MILK, SUGAR, OAT FIBER, YEAST, NATURAL FLAVOR, BAKING SODA, SUNFLOWER LECITHIN, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CORN MALTODEXTRIN, MONOCALCIUM PHOSPHATE, SOUR CREAM (CULTURED CREAM, NONFAT MILK), LACTIC ACID, CITRIC ACID. CONTAINS: WHEAT, MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Goldfish Crisps Spicy Dill Pickle Flavored Baked Chip Crackers, 6.25 Oz Bag PEPPERIDGE FARM 467 6.7 g 70 g 20 g
Goldfish Crisps Cheddar Baked Chip Crackers, 4.8 Oz Bag PEPPERIDGE FARM 467 6.7 g 66.7 g 20 g
Goldfish Crisps Salt & Vinegar Baked Chip Crackers, 4.8 Oz Bag PEPPERIDGE FARM 467 6.7 g 66.7 g 20 g
Goldfish Crisps Spicy Dill Pickle Baked Chip Crackers, 4.8 Oz Bag PEPPERIDGE FARM 467 6.7 g 70 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz Bag?

100 g of Goldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz Bag has 467 kcal. Serving, 44 pieces, 30 g (30 g): about 140 kcal.

How much protein is in Goldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz Bag?

Goldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz Bag contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 44 pieces, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).

How many carbs are in Goldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz Bag?

Goldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz Bag has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.

How much fat is in Goldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz Bag?

Goldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz Bag contains 16.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Goldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz Bag contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV), potassium (14% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz Bag?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0014100057147. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2773490. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.