White Bean Chicken Soup

Packaged product Soups and Sauces Connie's Kitchen

White Bean Chicken Soup contains 68 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 170 kcal.

Roughly 44% of its calories come from carbohydrates, with 40% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
6.8 gprotein
7.6 gcarbohydrates
1.2 gfat
170kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 392 mg 17%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 2 g 7%
Total sugars L 1.2 g
Protein L 6.8 g 14%
Calcium L 12 mg0.9%
Iron L 0.5 mg3%
Potassium L 340 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 44%Fat: 16%68kcal / 100 g
  • Protein 40%
  • Carbohydrates 44%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron3%Calcium0.9%

Nutritional insights

  • Protein6.8 gin the top quarter of soups and sauces (median 2.1 g)
  • Fiber2 gin the top quarter of soups and sauces (median 1 g)
  • Sugars1.2 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat1.2 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium392 mgbelow the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Connie's Kitchen
Barcode
0773220108206
Label serving
1 portion (250 ml)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Bean Chicken Soup?

100 g of White Bean Chicken Soup has 68 kcal. Serving, 1 portion, 250 ml (250 g): about 170 kcal.

How much protein is in White Bean Chicken Soup?

White Bean Chicken Soup contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 17 g in serving, 1 portion, 250 ml (250 g). About 40% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in White Bean Chicken Soup?

White Bean Chicken Soup has 7.6 g of total carbohydrates per 100 g, including 2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Bean Chicken Soup?

White Bean Chicken Soup contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in White Bean Chicken Soup?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0773220108206. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.