White bean appetizer
Packaged product Beans and Legumes Ritrovo Selections
White bean appetizer contains 149 kcal per 100 g. A serving, 0.75 cup, 180 g (180 g) provides about 268 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,202 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.22 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 4.4 g | |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 8.4 µg | 0.9% |
| Vitamin C L | 1.3 mg | 1% |
| Calcium L | 44 mg | 3% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 65%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber6.7 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars4.4 gin the top quarter of beans and legumes (median 0.77 g)
- Fat2.2 gin the top quarter of beans and legumes (median 0.41 g)
- Saturated fat0.22 gin the top quarter of beans and legumes (median 0 g)
- Sodium6 mgin the lowest quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 28 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 149 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 6 mg | 6 mg |
Product details
- Brand
- Ritrovo Selections
- Barcode
- 8027772800012
- Label serving
- 0.75 cup (180 g)
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Garbanzo Beans Faraon | 150 | 6.7 g | 25 g | 2.9 g |
| Kc Classic Bbq Baked Beans Brookshire's | 150 | 4 g | 35 g | 1 g |
| Deli Classic Baked Beans Walmart | 147 | 3.3 g | 33.3 g | 0 g |
| Organic Chick Peas Strianese | 147 | 7.7 g | 21.5 g | 2 g |
| Borlotti Beans in Tomato Sauce Ready Meal Legurme | 152 | 6 g | 12.8 g | 8 g |
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| Bbq baked beans, original Heinz | 146 | 5.4 g | 30 g | 0.38 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White bean appetizer?
100 g of White bean appetizer has 149 kcal. Serving, 0.75 cup, 180 g (180 g): about 268 kcal.
How much protein is in White bean appetizer?
White bean appetizer contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 15 g in serving, 0.75 cup, 180 g (180 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in White bean appetizer?
White bean appetizer has 25 g of total carbohydrates per 100 g, including 6.7 g of fiber and 4.4 g of sugars.
How much fat is in White bean appetizer?
White bean appetizer contains 2.2 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).
What vitamins and minerals does White bean appetizer contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White bean appetizer?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8027772800012. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2025851. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.