White And Cookies
Packaged product Sweets and Desserts 7th Heaven
White And Cookies contains 485 kcal per 100 g. A serving, 6 squares, 33 g (33 g) provides about 160 kcal.
Roughly 62% of its calories come from fat, with 38% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 21.2 g | 106% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 75.8 mg | 3% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.4 g | |
| Added sugars L | 39.4 g | 79% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars39.4 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat33.3 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat21.2 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium75.8 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7th Heaven
- Barcode
- 0850047450043
- Label serving
- 6 squares (33 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Cookies dorada tropical conchita | 485 | 6.1 g | 72.7 g | 18.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White And Cookies?
100 g of White And Cookies has 485 kcal. Serving, 6 squares, 33 g (33 g): about 160 kcal.
How much protein is in White And Cookies?
White And Cookies contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 6 squares, 33 g (33 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in White And Cookies?
White And Cookies has 45.5 g of total carbohydrates per 100 g, including 0 g of fiber and 39.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White And Cookies?
White And Cookies contains 33.3 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).
How much sodium is in White And Cookies?
100 g contains 75.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850047450043. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.