Whipped Topping

Packaged product Other Foods The Fresh Market

Whipped Topping contains 225 kcal per 100 g. A serving, 0.333 cup, 20 g (20 g) provides about 45 kcal.

Roughly 61% of its calories come from carbohydrates, with 39% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
0 gprotein
35 gcarbohydrates
10 gfat
45kcal in serving, 0.333 cup, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 10 g 13%
Saturated fat L 5 g 25%
Cholesterol L 25 mg 8%
Sodium L 25 mg 1%
Total carbohydrates L 35 g 13%
Dietary fiber not reported
Total sugars L 35 g
Added sugars L 35 g 70%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 75 mg6%
Iron L 0 mg0%
Potassium L 110 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 61%Fat: 39%225kcal / 100 g
  • Carbohydrates 61%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Sugars35 gin the top quarter of other foods (median 3.4 g)
  • Fat10 gabove the median for other foods (median 6.5 g)
  • Saturated fat5 gabove the median for other foods (median 1.9 g)
  • Sodium25 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Fresh Market
Barcode
0737094239607
Label serving
0.333 cup (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whipped Topping?

100 g of Whipped Topping has 225 kcal. Serving, 0.333 cup, 20 g (20 g): about 45 kcal.

How much protein is in Whipped Topping?

Whipped Topping contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.333 cup, 20 g (20 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Whipped Topping?

Whipped Topping has 35 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whipped Topping?

Whipped Topping contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Whipped Topping?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0737094239607. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.