Whipped Feta
Packaged product Other Foods Chulas
Whipped Feta contains 214 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 60 kcal.
Roughly 67% of its calories come from fat, with 20% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.1 g | |
| Protein L | 10.7 g | 21% |
| Calcium L | 179 mg | 14% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 13%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for other foods (median 7 g)
- Sugars7.1 gabove the median for other foods (median 3.4 g)
- Fat16.1 gabove the median for other foods (median 6.5 g)
- Saturated fat8.9 gin the top quarter of other foods (median 1.9 g)
- Sodium321 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chulas
- Barcode
- 0732388287802
- Label serving
- 1 portion (28 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Würstel di pollo Eurospin | 214 | 14 g | 0.5 g | 17 g |
| Angus Walmart | 214 | 19.6 g | 0 g | 14.3 g |
| Original Porridge SPAR | 214 | 10.2 g | 27.3 g | 6.3 g |
| Sardinha (Petinga) em Óleo de Girassol Tesouros do Mar | 214 | 22 g | 0.5 g | 14 g |
| Pitted Prunes Verity | 214 | 2.1 g | 46.7 g | 0.4 g |
| Eiweiß Brot Franken Korn | 214 | 16 g | 15 g | 7.6 g |
| Panés colin Alaska Thiriet | 214 | 13 g | 19 g | 9.6 g |
| Blue Elephant Pate De Basilic Thai Pour Saute 70G Blue Elephant | 214 | 3.1 g | 15 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whipped Feta?
100 g of Whipped Feta has 214 kcal. Serving, 1 portion, 28 g (28 g): about 60 kcal.
Is Whipped Feta high in protein?
Whipped Feta contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Whipped Feta?
Whipped Feta has 7.1 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whipped Feta?
Whipped Feta contains 16.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Whipped Feta contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whipped Feta?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732388287802. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.