Whipped
Packaged product Other Foods Betty Crocker
Whipped contains 417 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 46% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 27% of the Daily Value for copper, 26% of the Daily Value for Vitamin E and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 50 g | |
| Added sugars L | 51.6 g | 103% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.071 mg | 0.4% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 6.5 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.5 mg | 0.9% |
| Iron L | 3 mg | 17% |
| Magnesium L | 31.4 mg | 7% |
| Phosphorus L | 43.5 mg | 3% |
| Potassium L | 243 mg | 5% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 7.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars50 gin the top quarter of other foods (median 3.4 g)
- Fat20.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat12.5 gin the top quarter of other foods (median 1.9 g)
- Sodium250 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.15 µg |
|---|
Other components (2)
| Water L | 12.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Betty Crocker
- Barcode
- 0065633211322
- Quantity
- 340g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugars (sugar, glucose-fructose), palm shortening, water, cocoa, corn starch, cellulose gel, salt, citric acid, potassium sorbate, polysorbate 80, sodium acid pyrophosphate, cellulose gum, carrageenan, natural and artificial flavour, caramel colour. may contain: milk. ingrédients: sucres (sucre, glucose-fructose), shortening d'huile de palme, eau, cacao, amidon de maïs, gel de cellulose, sel, acide citrique, sorbate de potassium, polysorbate 80, pyrophosphate acide de sodium, gomme de cellulose, carraghénine, arôme naturel et artificiel, colorant caramel. peut contenir : lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bizcocho palmareno Brinda | 417 | 6.7 g | 60 g | 20 g |
| Nongshi ansungtangmyun Nongshim | 417 | 8.3 g | 65 g | 13.3 g |
| Collagen Peptides Unflavored simple truth | 417 | 91.7 g | 0 g | 0 g |
| Chewy Clover Valley | 417 | 8.3 g | 70.8 g | 10.4 g |
| Coco puffs treats General Mills | 417 | 4.2 g | 70.8 g | 12.5 g |
| Smorz Jumbo Snaz Kellogg's | 417 | 8.3 g | 75 g | 8.3 g |
| Biscoito De Polvilho Tradicional Nadinha | 417 | 0 g | 76.7 g | 10.7 g |
| Chewy bars H-E-B | 417 | 4.2 g | 75 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whipped?
100 g of Whipped has 417 kcal.
How much protein is in Whipped?
Whipped contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Whipped?
Whipped has 54.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whipped?
Whipped contains 20.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Whipped contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (27% DV), Vitamin E (26% DV), iron (17% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whipped?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633211322. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.