While Meat Tuna

Packaged product Fish and Seafood Albacore

While Meat Tuna contains 180 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 180 kcal.

Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
27 gprotein
0 gcarbohydrates
8 gfat
180kcal in serving, 0.5 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 8 g 10%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 310 mg 103%
Sodium L 45 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Fat: 40%180kcal / 100 g
  • Protein 60%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of fish and seafood (median 17.6 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
  • Fat8 gabove the median for fish and seafood (median 7.2 g)
  • Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium45 mgin the lowest quarter of fish and seafood (median 368 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albacore
Barcode
6299200032735
Label serving
0.5 cup (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in While Meat Tuna?

100 g of While Meat Tuna has 180 kcal. Serving, 0.5 cup, 100 g (100 g): about 180 kcal.

Is While Meat Tuna high in protein?

While Meat Tuna contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 0.5 cup, 100 g (100 g). About 60% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).

How many carbs are in While Meat Tuna?

While Meat Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in While Meat Tuna?

While Meat Tuna contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in While Meat Tuna?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6299200032735. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.