Whey+Fibre
Packaged product Other Foods Prozis
Whey+Fibre contains 362 kcal per 100 g. A serving, 20 g (20 g) provides about 72 kcal.
Roughly 45% of its calories come from carbohydrates, with 43% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 84% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 3.1 g | |
| Protein L | 38 g | 76% |
| Zinc L | 9.2 mg | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 45%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38 gin the top quarter of other foods (median 6.9 g)
- Fiber5.6 gin the top quarter of other foods (median 1.8 g)
- Sugars3.1 gbelow the median for other foods (median 3.5 g)
- Fat4.7 gbelow the median for other foods (median 6.4 g)
- Sodium67 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 100 mg |
|---|
Product details
- Brand
- Prozis
- Barcode
- 5600961172249
- Label serving
- 20 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sušene jajčne testenine Moje trstenine | 362 | 13 g | 72 g | 2.4 g |
| Goldbears Haribo (Turkish) | 362 | 6 g | 84 g | 0.1 g |
| Queso tierno Entrepinares | 362 | 20 g | 0.7 g | 31 g |
| Pain azyme Hermann | 362 | 11.3 g | 75.3 g | 1 g |
| Qu’unira gourmand Tipiak | 362 | 14 g | 65 g | 4.1 g |
| Terrine forestière Comte de Bellou | 362 | 9 g | 4.4 g | 34.3 g |
| Basen in Balance Porridge Dm Bio | 362 | 12 g | 61 g | 5.4 g |
| Millé Flakes Millé | 362 | 14.6 g | 57 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey+Fibre?
100 g of Whey+Fibre has 362 kcal. Serving, 20 g (20 g): about 72 kcal.
Is Whey+Fibre high in protein?
Whey+Fibre contains 38 g of protein per 100 g (76% of the 50 g Daily Value), or 7.6 g in serving, 20 g (20 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey+Fibre?
Whey+Fibre has 39 g of total carbohydrates per 100 g, including 5.6 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey+Fibre?
Whey+Fibre contains 4.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Whey+Fibre contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (84% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey+Fibre?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961172249. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.