Whey To Go
Packaged product Other Foods Solgar
Whey To Go contains 379 kcal per 100 g.
Roughly 70% of its calories come from protein, with 18% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 290 kcal per 100 g across 1,547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 10.3 g | |
| Protein L | 69 g | 138% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 18%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein69 gin the top quarter of other foods (median 6.7 g)
- Fiber3.4 gabove the median for other foods (median 0 g)
- Sugars10.3 gin the top quarter of other foods (median 0.6 g)
- Fat5.2 gin the top quarter of other foods (median 0.02 g)
- Saturated fat3.4 gin the top quarter of other foods (median 0 g)
- Sodium448 mgin the top quarter of other foods (median 92 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Solgar
- Barcode
- 0033984036734
- Category
- Dietary supplements
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unflavored complete protein Huel | 379 | 72.4 g | 10.3 g | 3.4 g |
| Maltodextrine Endur'Activ | 379 | 0.1 g | 94 g | 0.1 g |
| Protéine De Riz à La Banane Et Lucuma En Poudre Bio Purasana | 379 | 59 g | 28 g | 2.5 g |
| CFM Nitro Protein Isolate, mléčná vanilka Amix | 379 | 90 g | 2.1 g | 1.4 g |
| Whey protein decathlon decathlon | 379 | 85 g | 4.8 g | 1.7 g |
| Only whey Big | 379 | 73.1 g | 6.1 g | 6.4 g |
| Buddha Protein Iswari | 379 | 13 g | 42 g | 16 g |
| Pure Whey Protein Bulk | 379 | 72 g | 12 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey To Go?
100 g of Whey To Go has 379 kcal.
Is Whey To Go high in protein?
Whey To Go contains 69 g of protein per 100 g (138% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.7 g).
How many carbs are in Whey To Go?
Whey To Go has 17.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey To Go?
Whey To Go contains 5.2 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Whey To Go?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033984036734. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.