💯 whey Protien

Packaged product Other Foods Emerald Labs

💯 whey Protien contains 384 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 119 kcal.

Roughly 76% of its calories come from protein, with 13% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 30% of the Daily Value for calcium, 25% of the Daily Value for phosphorus and 14% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g
72.6 gprotein
12.3 gcarbohydrates
4.8 gfat
119kcal in serving, 1 scoop, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 4.8 g 6%
Saturated fat not reported
Sodium L 155 mg 7%
Total carbohydrates L 12.3 g 4%
Dietary fiber not reported
Total sugars L 7.7 g
Protein L 72.6 g 145%
Calcium L 387 mg30%
Magnesium L 58.1 mg14%
Phosphorus L 316 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 13%Fat: 11%384kcal / 100 g
  • Protein 76%
  • Carbohydrates 13%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30%Phosphorus25%Magnesium14%

Nutritional insights

  • Protein72.6 gin the top quarter of other foods (median 6.9 g)
  • Sugars7.7 gabove the median for other foods (median 3.5 g)
  • Fat4.8 gbelow the median for other foods (median 6.4 g)
  • Sodium155 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emerald Labs
Barcode
0747492393110
Label serving
1 scoop (31 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
100% whey protein Emerald labs 384 72.9 g 11.9 g 4.8 g
Vegan protein - Premium Blend Canadian Protein 384 77.4 g 6.5 g 6.5 g
100% Whey Protein EMRALD LABS 384 72.6 g 12.3 g 4.8 g
100% Whey Protein Emrald Labs 384 72.6 g 12.3 g 4.8 g
100% Whey Protein EMRALD LABS 384 72.9 g 11.9 g 4.8 g
Nitro tech 100% Whey Gold Muscletech 384 77.4 g 6.8 g 2.9 g
100% Whey Protein Vanilla Crème Emrald Labs 384 73 g 12 g 5 g
Whey Biotech USA 384 76 g 5.2 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 💯 whey Protien?

100 g of 💯 whey Protien has 384 kcal. Serving, 1 scoop, 31 g (31 g): about 119 kcal.

Is 💯 whey Protien high in protein?

💯 whey Protien contains 72.6 g of protein per 100 g (145% of the 50 g Daily Value), or 22.5 g in serving, 1 scoop, 31 g (31 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in 💯 whey Protien?

💯 whey Protien has 12.3 g of total carbohydrates per 100 g, including 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 💯 whey Protien?

💯 whey Protien contains 4.8 g of fat per 100 g.

What vitamins and minerals does 💯 whey Protien contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV), phosphorus (25% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 💯 whey Protien?

100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0747492393110. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.