Whey Protein Yogurt
Packaged product Dairy and Eggs Impact
Whey Protein Yogurt contains 402 kcal per 100 g. A serving, 25.0 g (25 g) provides about 101 kcal.
Roughly 77% of its calories come from protein, with 19% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5.3 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 77 g | 154% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 5%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein77 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars3.4 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat8.3 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat5.3 gin the top quarter of dairy and eggs (median 1.6 g)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic Mixed Berry Yoggies Nature's Garden | 400 | 0 g | 75 g | 12.5 g |
| Probiotic Strawberry Yoggies Nature's Garden | 400 | 0 g | 75 g | 12.5 g |
| Vanilla Yogurt Too Good & Co. | 405 | 7.6 g | 2.4 g | 1.2 g |
| Yogurt Slice (Strawberry) Crownfield | 398 | 5.9 g | 67.6 g | 10.3 g |
| Organic Freeze-Dried Mixed Berry Yogurt Bites Good & Gather baby | 429 | 14.3 g | 71.4 g | 0 g |
| Cherry Vanilla Yogurt Bites Parent's Choice | 429 | 14.3 g | 71.4 g | 0 g |
| Tippy Toes Strawberry yogurt bites Topco | 429 | 14.3 g | 71.4 g | 0 g |
| Joghurt Banane Protein Topping Lidl | 431 | 24.1 g | 53.4 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Yogurt?
100 g of Whey Protein Yogurt has 402 kcal. Serving, 25.0 g (25 g): about 101 kcal.
Is Whey Protein Yogurt high in protein?
Whey Protein Yogurt contains 77 g of protein per 100 g (154% of the 50 g Daily Value), or 19.3 g in serving, 25.0 g (25 g). About 77% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Whey Protein Yogurt?
Whey Protein Yogurt has 4.7 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Yogurt?
Whey Protein Yogurt contains 8.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060746522780. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "WHEY PROTEIN YOGURT". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.