Whey Protein
Packaged product Other Foods Whey
Whey Protein contains 109 kcal per 100 g. A serving, 1 1, 30 g (30 g) provides about 33 kcal.
Roughly 98% of its calories come from protein, with 0.8% from fat and 0.7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 98%
- Carbohydrates 0.7%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0.1 gin the lowest quarter of other foods (median 6.4 g)
- Protein per 100 kcal24.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whey
- Barcode
- 5906660188827
- Quantity
- 1000 g
- Label serving
- 1 1 (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wakamé Conserverie Courtin | 109 | 14.4 g | 7.3 g | 2.5 g |
| Teriyaki Rind Hoffmann Menü | 109 | 7 g | 13 g | 3 g |
| Yaourt Yoplait | 109 | 3.4 g | 17.6 g | 2.7 g |
| Shaker protéines vegan Eat fit | 109 | 21 g | 1.4 g | 1.7 g |
| Helado de mora la quindianita | 109 | 0.24 g | 26.4 g | 0.26 g |
| Zuckermais Rewe | 109 | 3.2 g | 15 g | 2.8 g |
| Duo Carotte Et Céleri Bio+ | 109 | 0.9 g | 5.1 g | 8.9 g |
| Le Piouzou - Marron Ferme Chapuis | 109 | 2.8 g | 16.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 109 kcal. Serving, 1 1, 30 g (30 g): about 33 kcal.
Is Whey Protein high in protein?
Whey Protein contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 8.1 g in serving, 1 1, 30 g (30 g). About 98% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey Protein?
Whey Protein has 0.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 0.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906660188827. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.