Whey Protein Vanilla Ice Cream

Packaged product Sweets and Desserts Swanson

Whey Protein Vanilla Ice Cream contains 411 kcal per 100 g.

Roughly 70% of its calories come from protein, with 18% from fat and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Vanilla Ice Cream by Swanson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
69.6 gprotein
12.7 gcarbohydrates
7.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 7.9 g 10%
Saturated fat L 1.6 g 8%
Sodium L 538 mg 23%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 0 g 0%
Total sugars L 3.2 g
Protein L 69.6 g 139%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 13%Fat: 18%411kcal / 100 g
  • Protein 70%
  • Carbohydrates 13%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein69.6 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars3.2 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat7.9 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat1.6 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium538 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swanson
Barcode
0087614210537
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Vanilla Ice Cream?

100 g of Whey Protein Vanilla Ice Cream has 411 kcal.

Is Whey Protein Vanilla Ice Cream high in protein?

Whey Protein Vanilla Ice Cream contains 69.6 g of protein per 100 g (139% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Whey Protein Vanilla Ice Cream?

Whey Protein Vanilla Ice Cream has 12.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Vanilla Ice Cream?

Whey Protein Vanilla Ice Cream contains 7.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Whey Protein Vanilla Ice Cream?

100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0087614210537. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.